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Notes Westcoastrunner: August Challenge Anyone????Okay —- I
may beam insane but I want to do a 31 day challenge for August and am SERIOUSLY considering ….….drum roll please…………..
100 sit ups a day
Anyone else wanna join me??
Over the month that would be 3100 sit ups !!
You can do it in increments of 10, 25, or 50…
They can be sit ups,…
I shall do them! 100 reps of core exercise per day. Ouch. But worth it.
Mine shall include: crunches, crunches on the ball, clam shell crunches, planks, etc. I’m excited!
COUNT ME IN! I will do crunches, crunches on the bosu, reverse crunches & the dreaded plank (how are we going to count these?)
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bethbicycle reblogged this from westcoastrunner and added:
try too! I’ll start today...aim for an even 3000.
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joyandhealthiness reblogged this from westcoastrunner
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sleeplessinokc reblogged this from westcoastrunner and added:
Day 1: 15, 10, 15, 10, 15, 15, 10, 10 Haha, how classy...sets during the commercial...
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fatkidforlife reblogged this from westcoastrunner and added:
so doing this! I can’t wait!!...pain now!! The good pain,
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laurynn reblogged this from summer-of-fitness and added:
I’m in! I was doing the twohundredsitup plan for a while and then gave up around 150. But I could def do 100 a day!
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laurynn liked this
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girlyoufit reblogged this from fittingin and added:
It’s on like donkey kong. I’m so in.
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hinukshines liked this
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ontherunmama reblogged this from glitterminx and added:
I’m in! Anyone else want to join me? I do think I’m going to have to shoot for 5-6 days a week and give my body a couple...
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summer-of-fitness reblogged this from westcoastrunner and added:
in! Not done any core exercises in a few days so...need this kick up the arse!
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lindsaydoeslife reblogged this from westcoastrunner and added:
“ABSolutely fABulous challenge”? :)
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mommyslosingitnow liked this
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sleeplessinokc said:
I’m going to regret saying this aren’t I??!?!?! Let’s do this!!! :)
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zombiesgetfit reblogged this from fittingin and added:
I’m in for this on bicycle crunches and similar things. Let’s do it!
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dreampoplove reblogged this from westcoastrunner and added:
another challenge,...one sounds harder than my last.
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allclarise liked this
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mylife-mylove-mybody reblogged this from jess-lives
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jess-lives reblogged this from fittingin
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fittingin reblogged this from glitterminx and added:
I’m going to count every 20 second plank as ONE rep. Will work on ten of those a day. How about that. Crazy?!
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runheatherrun liked this
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glitterminx liked this
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glitterminx reblogged this from fittingin and added:
COUNT ME IN! I will do crunches, crunches on the bosu, reverse crunches & the dreaded plank (how are we going to count...
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kelzor said:
Wow, considering I can barely do five, this seems really intimidating. I’m interested, but a-scared!
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fat-to-fast said:
I’m in! I need to work on my core so badly…
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shrinkingwolf said:
I don’t think my body could handle 100 a day lol. I’m lucky to be able to do 40 every once in a while. I might try to bump it up a notch for the month.
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regainingmymoxy said:
I would consider doing this if there was one day a week off and each day had a different ab exercise (so maybe three to six variations a week)
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pickle-burger liked this
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chrystidoeslife said:
Count me in!!! Great idea!
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randamity liked this
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westcoastrunner posted this
